introduction
<p><strong>Attention and Self-Awareness Enduring Capabilities</strong><br /> </p><p>1. Attending to Our Body and Sensations </p><p>2. Attending to Emotions </p><p>3. Map of the Mind </p>
<p><strong>Attention and Self-Awareness Enduring Capabilities</strong><br /> </p><p>1. Attending to Our Body and Sensations </p><p>2. Attending to Emotions </p><p>3. Map of the Mind </p>