By admin, 30 May, 2023 template_lesson_id 248 lesson_db_id d915d313-2987-467f-aa59-0098e12d3fcc chapter_id 3bd87ee3-95eb-4962-b47f-293eb076997d introduction Self Regulation Enduring Capabilities: 1. Balancing the Body 2. Cognitive and Impulse Control 3. Navigating Emotions